We provide regular employment workshops covering topics such as:

• Knowing your skills
• Effective job search strategies
• How to read job postings & prepare tailored resume
• Optimizing your LinkedIn profile
• Networking strategies
• Interview techniques
• Negotiating job offers
• Entrepreneurship workshops

Registration:
Please register online and we will send you the workshop information and Zoom link as it approaches.

Our administrative skills training workshops focus on developing essential skills for the workplace. Some of our workshop topics include:

• Writing professional emails
• Effective verbal and written communication skills
• Effective organization and time management using technology
• Techniques for effective proofreading and editing

Registration:
Please register online and we will send you the upcoming workshop information and Zoom link as it approaches.

Our mindfulness and self‑care workshops offer individuals of all ages the opportunity to cultivate present‑moment awareness and enhance overall well‑being.

Our women’s health workshops aim to educate and empower women on various aspects of their health. Topics covered include:

• Menstrual health and hormonal balance
• Body image and positive self-perception
• Breast health
• Nutrition and healthy eating
• Fitness and exercise tailored for women
• Sexual and reproductive health
• Navigating menopause gracefully

These workshops are offered for free, regularly throughout the year.

Registration:
Please register online and we will send you the upcoming workshop information and a Zoom link as it approaches.

Our domestic violence and abuse workshops provide a safe space for survivors, allies, and community members to come together and address the critical issue of domestic violence and abuse.

Through interactive discussions and expert guidance, we will delve deeper into the dynamics of abusive relationships, empowering individuals with knowledge and strategies to break the cycle of
violence.

These workshops not only aim to raise awareness and provide support but also foster a community that stands united against domestic violence. Together, let’s create a future free from abuse, where everyone can live with dignity, respect, and safety.

Registration:
Please register online and we will send you the upcoming workshop information and a Zoom link as it approaches.

Join our empowering workshops on personal and family finance to take charge of your financial future! Learn the basics of personal finance, from budgeting to managing debt, and gain valuable insights into saving and investing for a secure future.

Discover the art of setting financial goals, planning effectively, and understanding credit. Sign up today to get notified when the dates are scheduled.

Registration:
Please register online and we will send you the upcoming workshop information and a Zoom link as it approaches.

Join our bi-weekly Microsoft Office workshops to learn about essential skills you need to thrive in today’s digital world.

We will focus on practical skills using Microsoft to enhance daily productivity. For example, how to create professional resumes and cover letters, formatting techniques for documents, how to use excel for personal finance and budgeting, etc.

Registration:
Please register online and we will send you the upcoming workshop information and a Zoom link as it approaches.

Our online public speaking workshops empower participants with effective communication and presentation skills. This is a 4‑week workshop series where we cover topics including:

• Overcoming stage fright
• Crafting impactful speeches
• Mastering body language
• Delivering confident presentations

Registration:
Please register online and we will send you the workshop information and a Zoom link.